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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!

Movember: More Than Just Below The Belt!

Nadine Stunzi

Nov 17, 20203 min read

Movember: More Than Just Below The Belt!

Expanding the Awareness on Movember!

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Aaron Dobie

Nov 3, 20201 min read

The InReach Education Series

InReach Online Physio is very proud to introduce the InReach Education Series - an opportunity for our Physiotherapists to educate our...

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Cancer Rehab - new service at InReach Online Physio

Aaron Dobie

Oct 29, 20201 min read

Cancer Rehab - new service at InReach Online Physio

InReach is very happy to announce that we are now offering Cancer Rehabilitation through our telehealth Physiotherapy (virtual physio,...

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Aaron Dobie

Jul 29, 20202 min read

Why try Telephysio?

The many reasons why you should try telephysio.

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Aaron Dobie

Jul 20, 20202 min read

Detraining and Maintaining Fitness

What is the minimum amount of exercise required to maintain your current fitness?

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Aaron Dobie

Jul 1, 20202 min read

July 2020 Update

Find out what is new at InReach Online Physio!

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Strength and Conditioning Program Update with Pro Mountain Bike Racer, Jesse Melamed

Aaron Dobie

Jun 19, 20201 min read

Strength and Conditioning Program Update with Pro Mountain Bike Racer, Jesse Melamed

Is Jesse ready for the new program?

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Aaron Dobie

Jun 12, 20201 min read

What to Expect at your Appointment

Watch this video to better understand how your appointment will go.

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Aaron Dobie

Jun 12, 20201 min read

How to Attend Your Online Appointment

Simple steps to start your telehealth physiotherapy video call

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Shannon Lim

May 29, 20202 min read

Recovery After A Stroke

The keys to recovery after a stroke

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Melina Mirzaei

May 29, 20202 min read

What is the Pelvic Floor?

A sling of muscles that sits across the bottom of the pelvis. They support the bladder, uterus and bowels. We want the pelvic floor muscles.

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natashaprokop1

May 22, 20203 min read

COPD - Key Signs of Infection

Sign of COPD infection: worsening breathing, worsening cough, increased mucus, fever, fatigue and wheeze

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Cardiorespiratory Health and Telehealth Physiotherapy

natashaprokop1

May 16, 20203 min read

Cardiorespiratory Health and Telehealth Physiotherapy

Learn about cardiorespiratory health related to COVID-19 and how telephysio can help!

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Chris Kennedy

May 13, 20204 min read

Knee Osteoarthritis

Knee osteoarthritis is complex but we’re here to help develop a treatment plan that works for you - which can successfully be done online!

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Key signs/symptoms of pelvic floor and/or abdominal wall dysfunction

Melina Mirzaei

May 12, 20201 min read

Key signs/symptoms of pelvic floor and/or abdominal wall dysfunction

What is normal? You just had a baby! Everything feels different.

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Melina Mirzaei

May 12, 20202 min read

Return to Running Following Pregnancy

Spoiler Alert: it's recommend that new moms wait at least 3 months before resuming a gradual return to run program. Click to learn more...

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7 Chronic Pain Discoveries that can Change Your Life

Patrick Chiu

May 9, 20203 min read

7 Chronic Pain Discoveries that can Change Your Life

Chronic Pain Discoveries: 1) Pain is always real 2) Many contributors to pain 3) Pain protects tissues 4) Pain doesn't mean damage

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Patrick Chiu

May 6, 20203 min read

8 Habits to Boost our Happiness

Here's a brief summary of the Yale University course - The Science of Well-Being by Dr. Laurie Santos on improving our well-being

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Aaron Dobie

May 5, 20201 min read

How to Attend your Online Appointment

Learn how to attend your online appointment

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Aaron Dobie

May 5, 20201 min read

How to Book an Appointment Online

Learn how to book an appointment online!

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